No matter your height, age, or gender, good muscular strength will have an impact on your ability to apprehend an agitated suspect, sprint up a set of stairs, or burst through a locked door. Students pursuing Police Foundations training in Barrie learn how to use their strength to perform defensive maneuvers that protect both themselves and the citizens they serve.
Studies show that developing physical fitness can also protect police officers from becoming victims. The results indicate that regardless of race or gender, if officers appeared fit and carried themselves in a professional manner, offenders were more likely to submit peacefully to arrest.
When officers were perceived as out of shape, offenders judged them as potential targets and capitalized on the situation. Earning a police foundations diploma will give you the skills and knowledge to seek employment with law enforcement agencies throughout the country — from a local municipality all the way up to the RCMP.
Graduates of police foundations programs are also qualified to pursue a variety of other related positions, including:. A healthy fitness regimen will not only help you meet departmental requirements, it will help you perform better on the job and maintain a persuasive professional image of strength and vigor. This could be implemented by allowing officers to clock in one hour early to train before their shift or by paying officers bonus hours each pay period once they have passed the physical test to compensate for off duty training.
This option would level the playing field. However, there are also steps a department can take to cultivate a positive department-wide attitude towards fitness that are more immediately actionable. A coach may be open to hosting free clinics for officers in your departmental gym. This would provide officers with free hands-on coaching and offer the coach a chance to show off his or her skills for potential clients.
Take advantage of this with voluntary department-wide challenges. Stagger departmental powerlifting meets, 5K races, Crossfit competitions, and basketball games throughout the year. The competitions will build camaraderie and encourage fitness.
A few years ago, the City of Reno Nev. Wolf described the program in a blog post on his website. According to a Police Chief Magazine report on the initiative in its early stages , 15 police officers participated in the program at rollout. Nine of those officers were initially described as high-risk.
Following a three-month analysis, the 15 officers were reevaluated, and the nine high-risk officers had reduced their risk factors significantly. As a direct result of this early success, the city now has all of its police officers and firefighters going through the program.
The City of Reno went above and beyond to help their officers get healthy, resulting in huge financial savings for the city. This is just one example of the many things you can and should do in your agency, even if your health program is on a smaller scale.
No matter how extensive your health and wellness initiatives are, they're important to implement and beneficial to all parties involved. By using any of the above strategies — from providing on-duty workout time to implementing department-wide fitness challenges like basketball games — your officers can be healthier and more likely to prevail on the street.
George Vrotsos has worked in Law Enforcement since George is not a medical professional. Please consult your doctor before starting any fitness or nutrition plan. Contact George Vrotsos. We created this evaluation in response to the high number of police candidates who unnecessarily waste 1 to 2 years in the hiring process because of unidentified background issues.
Often, candidates fail to identify and address deficiencies that make them un-hireable. We have found most background issues can be overcome if properly identified and addressed. We will identify your deficiencies and determine if they can be overcome, and if so, we will design a personalized plan to make you an eligible candidate. We will discuss the most suitable agencies for you based on your background as well your career goals and desires. This certification is offered for those in the background process who need to update their fitness or physical assessment test scores for their background investigators.
Notification to applicable agencies of your certified results. We are month to month only and do not use contracts. We like to meet and talk with our prospective clients in person to help give us a better idea of what your future goals are and how we can best serve you. You do not need to call ahead for any appointment.
You can simply show up to a scheduled workout to watch or bring your workout clothes and join us for a class.
Payments are not accepted until you join up then it will simply be month to month. Stan has been a police officer for 37 years. Stan has worked numerous details, including Patrol, Investigations, S. As the department fitness coordinator, Stan organized one of the most extensive police officer wellness and fitness programs in the State of California.
His program consisted of yearly testing for officers in strength, aerobic capacity, flexibility, body weight, body fat, and blood chemistry. Stan was also the captain of the Baker to Vegas running relay team, where he was instrumental in building a division-winning team three years in a row.
Stan has extensive experience in cycling, running and triathlon. He has won numerous gold medals at the World Police and Fire Games, qualified for the Xterra World Triathlon Championships, and has consistently competed as a top Masters level cyclist. Stan has a B. Steve has been a police officer for 23 years. He started with the Long Beach Police Department before being medically retired from injuries received on duty from the Huntington Beach Police Department.
Past assignments include:. Steve also assisted Stan as an academy fitness instructor and running coach. Steve ran competitively for California State University, Long Beach in both cross-country and track and field. He currently participates in running events and triathlons, including completing two Ironman triathlons, several Spartan obstacle course races, and 16 Baker to Vegas races.
0コメント